SEMINARS AND RETREATS

HALF-DAY WORKSHOP
Introduction to Animal Chi Kung

Explore the Power of Animal Chi Kung
Step into the dynamic world of Shaolin inspired animal movements.

This half day workshop introduces participants to the core principles of Animal Chi Kung, developing flexibility, strength, coordination, and awareness of internal energy.

Participants will be guided through:

• Core animal inspired movements and postures
• Breathing techniques to enhance energy flow
• Sequences that integrate form, breath, and intention


No prior experience is required. Exercises are adapted for beginners, making this a safe and enjoyable way to experience the foundations of Shaolin movement.

Dates and Locations

Dates
June
Sunday: 7th 2026

Training
10am - 12 noon 

Locations
Studio 2, Winsor House, Battersea Rd, Heaton Mersey, Stockport SK4 3EA

SEMINARS AND RETREATS

Autumn RETREAT 2026

NORTHERN LAKES – September 19th and 20th 2026

For Sifu’s current students onlys

The Foundation

Shaolin Kung Fu offers transformative benefits across the full spectrum of human experience from physical performance to mental clarity and spiritual growth.

This weekend seminar is exclusively for current students. Sifu will lead an in-depth exploration of the foundational elements of Shaolin practice, focusing on:

• Breathing Techniques
• Postures and Movement
• Methods of Practice

Designed to strengthen and refine your existing training, this workshop is not open to the public or anyone not currently enrolled in our training program.

Dates and Locations

Dates
September
Saturday & Sunday: 19th, 20th

Locations
Northern Lake - Keswick